Join date: Feb 28, 2021


This is me! Trying hard to live my best life since Covid caught me over a year ago now...... An original Long Covid Hauler, aside from working through my physical symptoms, I’m learning it’s ok ( and necessary) to put my needs first. Mindfulness is now a big part of my focus in my recovery programme /daily practice. I’m very grateful to Tonic Yoga (and Heather) for being there to support me and the practice I’ve begun. 🙏🏼❤️🥰🙏🏼



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